Practical tips on helping you find more mental clarity and focus, lowering your stress, and finding genuine joy
Become the CEO of your life. Practical tips on helping you find more mental clarity and focus, lowering your stress, and finding genuine joy. The proven secrets to living your best life.
Soul Compass is my go-to podcast when I’m feeling frazzled or overwhelmed. Vitina has the most soothing voice I’ve ever heard. She dives into soulful topics with interesting guests, covering a wide range of topics including personal finances, the chakra system, sex, nutrition, meditation, and everything in between. She helps me remember the importance of self-care with her practical approach to spirituality and wellness.
Jen Couldrey is passionate about business as a catalyst for social impact. She is widely known and respected in the Canadian tech community as a champion of social responsibility. Jen helps leaders who want to make a difference in the world do so strategically. She is the Executive Director of The Upside Foundation and has been recognized as one of the Top 30 Women Making a Difference in Tech by Ryerson DMZ, as a Corporate Knights Top 30 under 30 Sustainability Leader, and as one of the Top 100 Most Powerful Women in Canada. Follow her on twitter at @jencouldrey